You can’t blame people who overeat because food is everything. Food is joy and happiness. The fantastic taste of food and its smell is enough for you to fall in love.
People assume that everyone stops eating when they feel full, but that isn’t always the case. Apart from how great food tastes, there are loads of other reasons why a person overeats. Here are five reasons a person tends to overeat without realizing it.
1. Increased portion size
portion size has a direct relationship with overeating. The more the food on your plate or the more significantly larger the … Read More...